There are seasons in life when everything familiar starts to dissolve — when the job that once felt exciting now feels empty, or the path you’ve been walking suddenly makes no sense. You wake up and think, How did I end up here? You want change, but you don’t yet know what kind. That in-between space — between who you were and who you’re becoming — can feel like being lost. But what if this feeling isn’t failure? What if being lost is simply how the soul signals that it’s tim

There’s a quiet kind of exhaustion that follows years of being gas-lit, criticized, or made to feel that your emotions are “too much.”It’s not the sharp pain of heartbreak; it’s the slow erosion of self-trust — the kind that makes you second-guess your every thought. Healing from narcissistic abuse is not simply about “getting over it.”It’s about coming home to yourself — learning to hear your own voice again, believing it, and rebuilding a life that finally feels like yours.

Have you ever noticed how certain places make you feel instantly lighter, while others bring back an almost physical wave of unease? Many...

Living in Bali with my child, I’m not country-hopping every few weeks like many “true” nomads. We’re based here. Weekend trips,...

Last week, I joined a Pilates class at Pilates Project in Canggu. What struck me most wasn’t the workout itself — it was the way the...

If you had told me a few years ago that I’d one day enjoy dating more as a single mom in my 30s than I ever did in my twenties, I...

When I became a mom, I expected sleepless nights, endless diaper changes, and a calendar that revolved entirely around my baby. What I...

Recently, a video posted by a foreign woman on Instagram sparked a wave of discussion. In it, she expressed sadness that Balinese people...

Some days I think I’ve figured it out —This! This is what I want to do with my life. The next day? I’ve lost all interest and I’m...

If you’ve been reading my blog for a while, you might’ve noticed that I never talk about my child’s father. That’s intentional. It’s a...

In a world that moves fast and often demands more than we have to give, it’s easy to overlook the quiet gifts scattered throughout our...

Motherhood is the most life-changing transformation I’ve ever experienced — not just physically, but emotionally and spiritually too....

When I first found out I was pregnant, I pictured myself giving birth naturally in a serene birthing center in Ubud. That was the dream —...

If you’ve been searching Pinterest for wellness retreat inspo and ended up daydreaming about lush jungles, quiet mornings, and soaking in...

There’s something about a Balinese spa that stays with you — the gentle sound of water, the scent of natural oils, the sense that time...

Life doesn’t have to be rushed to be full. Living here in Bali has shown me just how much beauty there is in slowing down — in leaving...

There’s something undeniably magical about Bali. Maybe it’s the tropical light, the rich textures, the gentle hum of nature, or the...

If you’re a matcha lover living in or visiting Bali, you’re in for a treat. Canggu and Pererenan are packed with cafés serving vibrant,...

We were sitting at a sunlit café on Nusa Lembongan, the ocean stretching wide in front of us, soft waves humming in the background. My...

If there’s one thing I know well, it’s moving. In the last decade, I’ve gone from my home country of Switzerland to Denmark, London, New...